WHY IS MUSIC HAVING A FITNESS MOMENT?

WHY IS MUSIC HAVING A FITNESS MOMENT?

WHY IS MUSIC HAVING A FITNESS MOMENT?

Your gym might think a mix of eclectic pop music might be everyone’s favourite workout jam, but that’s not really the case now, is it? Working out to your favourite music is a great way to make the time spent burning calories enjoyable. But beyond rescuing your ears from throbbing beats, music does a lot more it distracts you from the pain, makes dead weights seem easier, and gives you the incentive to push just that little bit more on the treadmill.
Here’s our list of jams that will make working out a fun part of your day!
The ‘Surya Namaskar’ Playlist
Your daily yoga asanas can be as strenuous as they are beneficial. This playlist will help you Keep Calm and Om.
1. Breathe Alexi Murdoch
The song even tells you what to do when you’re practicing those almost impossible-to-do asanas. Come on, guys! This is enough motivation to keep going
2. This is what it feels like Banks
A great song! A yoga workout jam couldn’t get better than this. For extra motivation, imagine Banks right up there, leading your surya namaskars.
3. Chandelier Sia
Even the lyrics tell you to ‘push it down’. And when Sia tells you to do something, you just do it
The Runner’s Playlist
Run, dammit, run! We can promise you bouncy beats and a fun running session with these tunes from our repertoire.
1. I Love It Icona Pop ft Charlie XCX
Nothing’s stopping you from doing a little jig on the treadmill!
2. Numb Encore Linkin Park ft Jay Z
One of Linkin Park’s most iconic songs. With Jay Z. This one’s a workout constant!
3. Run Gnarls Barkley
It’s like a match made in heaven. Music and working out have never been so perfectly in sync.
The Cardio Playlist
Backing down is not an option, especially when our playlist won’t let you. Whilst you cardio, let this playlist motivate you to push harder
1. Beautiful Now Zedd ft Jon Bellion
Adds instant spring to your workout regime
2. Timber Kesha ft Pitbull
This one is not just about listening, it’s about feeling it in your bones. With every second of your cardio workout.
3. Stronger Kanye
You know what Kanye say, Kanye do. Might as well follow suit.
Admit it or not, music makes you want to move. No matter how much you’re dreading that workout, your playlist has the ability to get that tempo up and hit the right notes. You know you’ll feel great after! And before you know it, it will feel less like an obligation and more of an activity you look forward to.

Your gym might think a mix of eclectic pop music might be everyone’s favourite workout jam, but that’s not really the case now, is it? Working out to your favourite music is a great way to make

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